Selected Fridays @12:30 - 13:30 / 28 February, 14 March, 4 April, 16 & 23 May, 13 June 2025
The B-Inspired Clubhouse, Rue Nicole 3, 1260 Nyon
Lunchtime Sophrology Sessions in Nyon
What do your lunchtimes look like? How does the idea of having a pause in your day to reset and re-energise appeal to you? To approach the afternoon feeling grounded, calm and alert, ready to focus on the second half of the day? I invite you to join me for a series of 60 minute "lunchtime pause and reset" sophrology sessions in the heart of Nyon, to help you to calm your mind, relax, sleep better, manage anxiety and stress, and gain a feeling of balance and optimal wellbeing in your life. Whilst enjoying the opportunity to connect with like-minded individuals?
For more information click here to sign up or contact Caroline Dykes caroline@sophrologywellbeing.com
